Ustawi (Well-being & mental health)

Ustawi

USTAWI (Wellness in Swahili)

In a context marked by racism and profound social changes, it is essential to offer safe spaces, adapted tools, and culturally sensitive support to promote psychological well-being.
Ustawi, which means well-being in Swahili, has the mission of offering a holistic approach to mental health among young Afro-Quebecers.

Our objectives

Demystify mental health within Afro-Quebec communities, particularly among young people.

Create spaces for exchange and support to allow young Afro-descendants to share their experiences and break taboos.

Launch awareness campaigns on social networks to reach and mobilize youth.

Propose tools and activities promoting better mental health and overall well-being (emotional, social, cultural and spiritual).

Equip community and religious leaders to raise awareness and support their communities.

Conduct research on the impact of racism on the mental health of Black youth to inform decision-makers.

Notre approche

Une vision inclusive et holistique qui prend en compte le vécu, les réalités culturelles et sociales.

Des espaces sécurisants favorisant le dialogue, le soutien mutuel et la libération de la parole.

Un plaidoyer auprès des gouvernements pour former les professionnel·le·s aux enjeux interculturels et augmenter la représentation de la diversité dans les services de soins.

Public cible

Le projet s’adresse principalement aux jeunes Noir·e·s âgé·e·s de 18 à 35 ans vivant dans la région de Québec, mais également à l’ensemble des communautés afro-descendantes concernées par les enjeux de santé mentale.

Nos activités phares

The Ustawi project is made possible thanks to financial support from the Government of Canada.